[Télécharger] In The Flow: Performance psychology for winning in canoeing and kayaking (English Edition) de Jonathan Males livre En ligne
Télécharger In The Flow: Performance psychology for winning in canoeing and kayaking (English Edition) de Jonathan Males Francais PDF
Télécharger "In The Flow: Performance psychology for winning in canoeing and kayaking (English Edition)" de Jonathan Males livre En ligne
Auteur : Jonathan Males
Catégorie : Ebooks Kindle,Ebooks en langues étrangères,Par langue
Broché : * pages
Éditeur : *
Langue : Français, Anglais
What’s the connection between what paddlers think and feel and how they perform? How does mental preparation help performance? What do paddlers and their coaches need to do, to ensure paddlers perform at their best when it counts?Former international paddler and now sport psychologist Jonathan Males combines his many years of experience working with successful competitors with recent research in this accessible book, designed to help paddlers and coaches understand the theory behind success and provide practical skills to improve performance. Relevant for competitors in all disciplines as well as for recreational paddlers, In the Flow features chapters on self-confidence, decision-making, teamwork, whitewater paddling, competition and the joys of wilderness paddling.
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